Avocado - big (dozen)

Item #1598285735

14% OFF! | In Season
₦6,000.00 per dozen

Fruits & Nuts

An avocado is a bright green fruit with a large pit and dark leathery skin. It is also known as alligator pear or butter fruit. Avocados have a lot of calories. The recommended serving size is smaller than you’d expect: 1/3 of a medium avocado (50 grams or 1.7 ounces). One ounce has 50 calories. Avocados are high in fat. But it's monounsaturated fat, which is a "good" fat that helps lower bad cholesterol, as long as you eat them in moderation. Avocados offer nearly 20 vitamins and minerals. It is available in dozen, can be bought and shared among family and friends at a reasonable discount price.

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