Dried Plantain (garawa)

Item #1598260958

22% OFF! | In Season
₦7,000.00 per garawa

Foodstuffs

Dried plantain is a low carb vegetable made from dried unripe plantain, a good alternative for diabetic patients. It is light brownish in color when prepared. You can cook by adding to boiling water and stirring to make a stiff paste or porridge. This is normally eaten with any soup, stew or sauce of your choice. Its 100% natural and has no color or preservatives. it contains Energy, carbohydrate, protein, dietary fiber, fat, and sodium, to give your body all the nutrients that it needs. Plantain flour “Elubo Ogede” is a popular diet derived from Western Africa and is eaten mostly by the Yoruba people in Nigeria. If kept in a dry and airtight area, it has a shelf life of 8 months. It can be bought in garawa at a reasonable discount price.

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