Irish Potato (5kg)

Item #1572649087

5% OFF! | In Season

₦2,500.00 per 5kg basket

Foodstuffs

Potatoes are a versatile root vegetable and a staple food in many households.They are an underground tuber that grows on the roots of the Solanum tuberosum plant. Potatoes are affordable, easy to grow and packed with a variety of nutrients. Many benefits of eating Irish potato includes the follow1. Irish potatoes protect your body from developing colon cancer2. Irish potato helps facilitate digestion: Carbohydrates present in Irish potatoes help in quick and easy digestion. This makes it a good choice for babies and patients who face difficulty in digesting foods.3. Prevents Scurvy: Irish potatoes are rich in Vitamin C which prevents deficiency diseases like scurvy. It also prevents the occurrence of other symptoms like cold, viral infections, bleeding gums and spongy inflamed gums.4. Cures Inflammation: Irish potatoes are rich in antioxidants, as it contains Vitamin C to repair the wear and tear of the body cells. It is very effective in dealing with both external and internal inflammation issues.It also has Vitamin B6 and potassium to relieve the digestive system inflammation and inflamed intestines. Applying the juice of raw potatoes over inflammation can provide good relief.5. Lowers Blood Pressure: Irish potatoes have the ability to lower blood pressure levels thanks to its essential vitamins that can control stress, tension and anxiety.They grow in the Jos plateau, Mambila plateau, and Obudu plateau as well as Kaduna, Kano and Kastina.