Tumeric is a popular vegetable used for cooking and medicinal purposes, you can buy half a bag and share with friends and family to go round, you will get a lot more for less compared to retail. The parts of Nigeria where Turmeric cultivation is presently thriving is in the Southern part of Kaduna state of Nigeria, the Yoruba's call it Ata pupa because of its bright color. Minerals in Turmeric are potassium, calcium, copper, iron, zinc and magnesium. Turmeric also has antioxidant properties and it is an anti-bacterial, anti-fungal and an anti-viral agent. Furthermore, acts as an analgesic with protective, preventative and health promoting functions.
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