You can buy 50 big sized smoked round Asa fishes and share with friends and family at a much-discounted price compared to retail. Fish is a healthy, protein-rich food packed with vitamins, minerals and healthy fats.Eja osan in Yoruba. Eja osan fish is called asa fish in Igbo, dansarki in hausa. Asa fish are usually used to cook all kinds of traditional soups. Smoking fish has become increasingly popular around the world because it can increase shelf life without negatively influencing nutritional content. Keep in mind that the shelf life of smoke fish greatly depends on a variety of factors such as the moisture, aeration and how they are stored. The Fats and oil found in this fish have nutritional benefits that are greater than those of other fish because of their fat content. The omega-3 fatty acids in this fish are good for your brain, heart and immune system. These healthy fats have the added benefit of absorbing the flavor of smoke very well, resulting in a tastier food compared to leaner fish.
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